CBD Myths That Need To Be Debunked – Infographic
CBD consumption is on the rise in the UK. And the rising trend is testified by market research done by the Centre for Medicinal Cannabis (CMC). The study shows that the CBD market in the UK has multiplied by 3-6 times over the previous estimates. The following are some of the stats, obtained from the research:
- Around 1.3 million consumers spend over £300M per year on CBD products. The spending is larger than the combined spending on UK Vitamin D (£145M) and Vitamin C market (£119M).
- Approximately 6 million adults have used CBD
- 11% of the population had consumed a CBD product during the last year
- Given the current growth rate, the CBD market in the UK will be worth £1 billion per annum by 2025.
The Sudden Rise in CBD Usage has Led to Various Opinions
The rise in the CBD usage has not been gradual but was all of a sudden. With the spike in use, a lot of fake and real news has started doing the rounds. The wide circulation of CBD’ buzz’ has made it difficult for the consumers of CBD to distinguish between the real and fake information.
At the same time, the growing demand for CBD products has also lured many sellers to enter the market. While many of them sell quality products, many sell sub-standard products.
Due to the circulation of false information, and the difficulty to separate real from fake, many myths have arisen. And that draws the attention of the consumers away from the facts.
Myths Around CBD that Needs to be Busted
The myths do no good to the consumers and need to be busted so that the consumers know the real value of CBD products. Here are the popular myths and reality:
Myth: CBD can get you ‘High’
Reality: The THC content in CBD is significantly less (0.2% the maximum). CBD is not intoxicating and will not get you ‘high’ on consumption.
Myth: People of all ages cannot use CBD
Reality: The World Health Organization has clarified this point. Releasing a report, the organization has proved that CBD is well-tolerated in humans and is safe for people of all ages, including children. However, the UK government has set a guideline allowing people above 18 years of age to consume CBD.
Myth: All CBD gets made and produced the same way
Reality:All CBD products are not manufactured correctly. There are many sub-standard products on the market. It helps to do your homework to ensure that you purchase a quality product.
Myth: A little CBD every day is enough
Reality: CBD consumption in small amounts will not work. You need to consume 20 to 50 milligrams per day to get the benefits.
Myth: CBD is a magic ingredient with no side effects
Reality: Although there have been no major side effects reported after CBD consumption, you need to exercise a bit of caution. CBD should not be consumed by pregnant or breastfeeding mothers. Also, if you are taking some medication, take medical advice before taking CBD.
Myth: CBD Treats All
Reality: CBD has positive effects on consumers, but it is not a medicine for treatment. CBD can only support.
Myth: CBD is the same as THC
Reality: The molecular structures of CBD and THC are different, so they do NOT interact with the receptors in our bodies in the same way.
Myth: CBD is the future of Medicine
Reality: CBD is not a medicine. It acts only as a supplement that can be incorporated into one’s life for wellness purposes.
Myth: All CBD is the same
Reality: All CBD products are not the same but fall into three broad categories: full-spectrum, broad-spectrum, and isolate.
Myth: You can buy legitimate products anywhere
Reality: With so many products doing the rounds, it will be difficult for you to figure out the genuine products. So, purchase CBD products only from a reputable retailer, like ULU.com —and look for products that get tested in third-party labs for purity.
6 of the Most Common CBD Questions Answered
Here at ULU, aside from great-quality CBD products, we’re also passionate about helping people stay informed about cannabidiol. In an industry where there is so much information and so many ‘snake oil salesmen’ claiming CBD to be a miracle cure, we think it’s important to help people stay educated. So, in this quick-read article, we’re answering 5 of the most common CBD questions we receive.
1. What does ‘CBD’ stand for?
‘CBD’ stands for ‘cannabidiol.’ Cannabidiol is a naturally-occurring chemical compound found within the hemp plant, a type of plant within the cannabis sativa plant species
2. What is CBD oil?
CBD oil is created by extracting cannabidiol from the hemp plant through a complex, high-pressure CO2 process. This CBD is then added to a carrier, such as coconut oil to create CBD oil.
CBD oils fall into three categories: CBD isolate, broad spectrum, and full spectrum. CBD isolate oil contains pure CBD, without any other parts of the hemp plant. Broad spectrum contains some other beneficial natural chemicals from the hemp plant as well as CBD. And full spectrum contains all the extra goodies found within hemp for a wider array of benefits.
But don’t confuse CBD oil with hemp oil! CBD oil comes from the leaves, stalks and stems of the hemp plant. Whereas hemp oil comes from hempseeds – which do not contain any CBD. So, always make sure to check the ingredients of the product you’re buying. If the ingredients do not specifically state ‘cannabidiol,’ you can’t be confident you’re buying a CBD product.
3. Can CBD get you high?
No, CBD will not get you high! This is one of the most common CBD questions we get asked here at ULU, but we can assure you that CBD in itself is classed as a non-psychoactive substance. This means that it does not cause any kind of euphoria or high.
The problem comes from sellers who peddle CBD products which contain THC. In the UK, CBD products are only legal when they contain less than 0.2% THC, (Tetrahydrocannabinol – the chemical found in marijuana that causes a high effect.) So, always make sure to check the ingredients of any CBD product you buy to make sure you’re not buying something illegal.
4. How old do you have to be to buy CBD?
In the UK, there are no legal age restrictions to purchase CBD. However most sellers recommend that purchasers be over the age of 18. Again, as long as the CBD product you’re buying contains less than 0.2% THC, it is not classed as a controlled substance.
In fact, this government report about cannabis states:
“CBD as an isolated substance, in its pure form, would not be controlled under the MDA 1971 / MDR 2001 [Misuse of Drugs Act 1971 / Misuse of Drugs Regulations 2001]”
5. Will CBD show up on a UK drug test?
Technically, CBD is a chemical, which means your body metabolises it, and it can be detected. However, CBD is not a controlled substance in the UK, andit will not cause you to fail a drug test as it is not illegal. Your average UK drug test will not be testing for CBD. Instead, you will be tested for illicit substances.
In the case of a marijuana drug test, you will be tested for metabolites of THC (the chemical compound in marjuana which causes a high – illegal in the UK.) Remember, as long as you’re buying a CBD product which contains less than 0.2% THC, as per UK regulations, your CBD product will not cause you to fail a drug test.
Can you overdose on CBD?
A lot of research has been done on this, and the short answer is no: one of the characteristics of CBD is that there’s no risk of addiction or overdose. However, it’s important to modulate the dosage of CBD so that you end up with the right levels that work for you (bearing in mind that the effects of CBD build up over time).
If you are new to CBD, our advice is to start off slowly and then build up to a higher daily intake. To understand how much CBD you are taking, it’s important to read the product label carefully in order to be clear on the proportion of ingredients and their percentages.
Still have some unanswered CBD questions?
This article has only scratched the surface of some of the most common CBD questions we get asked. However, there is still so much to learn about CBD.
For more information on CBD, read some more of our recent informative articles:
Alternatively, you can get in touchwith one of our knowledgeable team members! We’re always happy to answer any specific questions you have.
Are CBD Vapes Addictive? Your CBD Vaping Questions Answered
Today we’re answering all of your questions about CBD vapes, vape oils and vaping. Some of the most common questions we get are things like: ‘Are CBD vapes addictive?’ and ‘What can vaping CBD be used for?’ So, read on for everything you’ve always wanted to know about CBD vaping.
What is CBD vape oil?
CBD vape oil, sometimes called CBD vape juice, is a vape product which contains cannabidiol – the naturally occurring chemical compound found in hemp plants. (Not to be confused with hemp oil, which comes from hemp seeds and does not contain any CBD.) CBD vape oils and CBD vape juices are designed to be inhaled with a compatible e-cigarette device. They also come in a variety of interesting flavours. Honestly, you can find any flavour imaginable on the UK CBD vape juice market, from blueberry to cheesecake!
Are CBD vapes addictive?
Are CBD vapes addictive’ is one of the most common questions surrounding CBD vaping. And the answer is a resounding ‘no!’ At a molecular level, CBD is not addictive. It’s also worth noting that in the UK, CBD vapes do not contain nicotine. So, there is nothing added into the CBD vape juice that will cause users to become addicted.
In fact, CBD vape oil has been shown to reduce the effects of addiction. A recent study found that vaping CBD reduced cigarette craving and consumption in smokers.
Will vaping CBD get me high?
This is another common misconception about CBD vaping in the UK. However, CBD vapes (as well as all CBD products) do not create a ‘high’ – as cannabidiol is a non-psychoactive substance.
To understand this, you need to know a little bit about the cannabis family tree (shown below.) CBD comes from the hemp plant, which is a non-psychoactive plant, meaning it does not contain anything which causes a high. The hemp plant is just one type of plant within the cannabis family. Marijuana is another type of plant within the cannabis family, however it is very different to hemp. Marijuana contains a chemical called THC, which causes its trademark high. However, hemp does not contain this chemical
So, whilst THC and marijuana products cause a high, CBD and hemp products do not.
In the UK, it’s illegal for any CBD product to contain more than 0.2% THC. So, as long as you’re buying your CBD vape oil from a reputable UK company, there will be no risk of becoming high.
How much CBD should I vape?
Recommended CBD vape dosage very much depends on the individual. How much CBD you should vape will vary based on your height, weight and the effect you want to achieve. And as with all CBD products, CBD vape dosage can take a little bit of time to get right.
As CBD vape juice is able to enter quickly and efficiently into the body due to inhalation, it produces a calming relaxation effect fairly quickly. So, if short-term relief of stress is your goal, a few puffs when you need it most should do the trick. However, if you’re vaping CBD oil for something like chronic pain, you’ll need a substantial regular dose over a long-term period to receive the benefits you’re looking for.
We recommend starting small with a few puffs spread evenly over 2-3 times a day. Try this for a few weeks and if you’re still not noticing much of a difference, gradually increase the dose.
What does CBD vape oil do?
‘What does CBD vape oil do?’ is another common CBD vaping question in the UK. And this can be explained by introducing you to the Endocannabinoid System (ECS).
The ECS is a cell-signalling system found within our bodies that helps with homeostasis – maintaining biological balance that allows us to function properly. The ECS is responsible for helping to regulate things like sleep, mood, immune function, and memory, among many other areas. And the ECS receptors act kind of like a lock, waiting to be opened. But where’s the key? The key comes in the form of chemicals called ‘cannabinoids.’ Now, some cannabinoids are produced naturally by the body, and some can be supplemented. CBD is just one of the many hundreds of types of cannabinoids.
So, when you consume CBD such as via a CBD vape, CBD enters our bodies and acts effectively like a boost to the Endocannabinoid System. And This is why CBD is able to have such a wide variety of benefits!
What can CBD vapes be used for?
Because of the way CBD interacts with the Endocannabinoid System, vaping CBD is able to provide a number of different benefits.
Vaping CBD can provide short-term relief of symptoms of stress and anxiety. However, there is also evidence to suggest that ingesting CBD can reduce these symptoms on a longer-term basis. One study showed that CBD was able to change the way the brain responded to stressful stimuli in its participants.
Vaping CBD also has a number of physical health benefits. Cannabidiol itself is a powerful, natural anti-inflammatory. Which makes CBD vapes great for conditions such as rheumatoid arthritis, IBS, and some autoimmune conditions. Studies have also shown that CBD can lessen chronic pain, and can also help to prevent seizures.
What does vaping CBD feel like?
If you’re familiar with vaping, then vaping CBD won’t feel very different to what you’ve already experienced. Due to the fact that CBD is able to quickly enter the body when vaped, some users report an instant feeling of calm or relaxation. However, this is very mild – there is no feeling of euphoria and it does not cause users to feel high.
However, if you’ve never vaped CBD before, it’s simply the inhalation of vapour. Many people think that vaping will feel like inhaling smoke, but this isn’t the case! Vapour is much thinner than smoke, and is much more pleasant to inhale. And if you choose a flavoured CBD vape oil or CBD vape juice, then the experience is even more enjoyable.
CBD vaping summary
We hope you’ve found this article covering some of the most common questions about CBD vapes useful!
However, if you’re a skim-reader who likes to skip to the end, here’s a summary of all the short answers to the questions in this article:
- What is CBD vape oil? –
A liquid containing CBD, designed for vaping with a compatible e-cigarette device. It’s sometimes called ‘CBD vape juice.’
- Are CBD vapes addictive? –
No! CBD is not addictive and neither are CBD vapes.
- Will vaping CBD get me high? –
- How much CBD should I vape? – Start gradually, with a few puffs 2-3 times a day and build up until you reach the desired effect
- What does CBD vape oil do? –
CBD vape oil and CBD vape juice enters the body and boosts your Endocannabinoid System, helping our bodies with homeostasis and regulating things like sleep, mood, memory, fertility, immune function and response.
- What can CBD vapes be used for? – Users and studies have shown the benefit of vaping CBD for short-term relief of anxiety/stress, as well as long-term support for chronic pain, seizures, inflammation and mental health conditions.
At ULU we offer a wide variety of CBD vape oils, vape juice and e-liquids in a wide array of flavours! Shop our range of CBD vaping products below.
‘Is CBD Addictive?’ And Other CBD Questions Answered
When buying CBD in the UK there are many questions. Is it legal? Will it make you high? Is CBD addictive? How can I take it? How much should I take?
These are just some of the questions you might ask before taking CBD. So, we’re here to put the record straight and give the facts. Here are some of the most common CBD questions answered!
Will CBD get me high?
Recent research has shown that many people think CBD oil is illegal and that it will get you high, but that’s not the case.
This article by Healthline explains things perfectly:
“Cannabidiol (CBD) and tetrahydrocannabinol (THC) are two natural compounds found in plants of the cannabis genus…Despite their similar chemical structures, CBD and THC don’t have the same psychoactive effects. In fact, CBD is a nonpsychoactive compound. That means it doesn’t produce the “high” associated with THC.”
So, whilst CBD comes from plants within the cannabis genus, they don’t contain any THC – the part that gives you a ‘high’.
How should I use CBD?
There are various methods of CBD consumption which you can use safely and effectively. Each of these has its advantages and some are better for certain purposes. You can choose to use it whichever way you like and may even want to test out multiple methods to see which is best for you.
CBD oil is the most common method of use because it’s quick and easy. You can measure your own dose using the dropper and apply it under the tongue. You can also add CBD oil to foods and drinks, although taking it under the tongue acts on your body much faster.
Alternatively, you can consume CBD in capsule, vape, or cream form. Check out our ULU guide to the different types of CBD, as well as their benefits and uses for more information.
Are there any side effects of CBD?
Just as with any kind of supplement, users may worry about the potential drawbacks and side effects of CBD.
However, unlike substances such as THC, CBD is very safe to use with no risk of harm to your health. Of course, this can only be guaranteed when buying from a legal, reputable supplier. So, make sure you’re buying pure CBD that doesn’t contain pesticides or contaminants.
Read our ULU Guide on how to buy CBD online to learn how to make sure you’re getting the best quality CBD every time you purchase.
Is CBD Addictive?
One of the most common questions we get asked is, ‘Is CBD addictive?’ However, you don’t need to worry about becoming addicted. CBD is safe to use without any risk of addiction.
CBD has no physically addictive qualities, meaning you can use as much as you want as regularly as you want without worrying about becoming addicted.
When you stop taking CBD, you won’t experience any withdrawal effects, even if you’ve been taking it for a long time. Along with the lack of harmful effects, this makes CBD a very risk-free natural supplement for users.
Can You Overdose on CBD?
As of 2020, there are still no reports of overdose on CBD – or any evidence to suggest this is even possible.
Whereas some substances, including some medications, can cause fatal overdoses, and THC can cause extreme discomfort when used in high amounts, it’s entirely safe to use any amount of CBD without worrying about overdosing.
How Much CBD Should You Use?
Since CBD has no harmful effects and you can’t overdose on CBD; you can use as much CBD as you want. However, in the interest of preserving your CBD and still getting a healthy dose, you may want to use it conservatively.
Usually, a daily dose of 15-25mg of CBD is recommended if you just want to use it as a casual daily supplement. This is enough for most users to get a healthy daily serving, and some studies even suggest that 25mg of CBD can help with certain issues. As with any supplement, we advise starting and increasing any doses of CBD gradually over time.
Any other questions about CBD?
So there you have it. CBD is a legal substance with no risk of addiction that can help relieve stress, aid better sleep and generally support overall wellbeing. What’s not to like?
If you have any other questions about CBD we’ve not answered here, leave a comment below or get in touch with us! We’re always happy to help!
Is CBD Oil In the UK All It’s Cracked Up to Be?
CBD a growing product on the market that has garnered celebrity endorsements from Kim Kardashian to Ozzy Osborne. But is cannabidiol (CBD) really everything that it’s cracked up to be? Let’s take a look at the extent and legality of CBD oil in the UK and find why it’s becoming so popular.
How common is CBD oil in the UK?
According to a 2019 study, very common! With 8-12% of people in the UK classing themselves as CBD users. That’s a whopping 4-6 million people! This makes the CBD industry one of the fastest growing wellness industries in the modern age.
And of course, with this many customers comes a huge variety of retailers, both on and offline selling CBD products. In fact, it’s been estimated that the UK CBD industry is currently worth over £300 million!
Most people use the oil either dropped on the tongue or in an e-liquid to be vaped. But it doesn’t stop there. Some people use CBD in baking, or even in their daily coffee. Other products you might see containing CBD include beer, sweets and chocolate. Although this is legally a much more complex area, when it comes to foodstuffs.
Is CBD legal ?
One of the main misunderstandings surrounding CBD is that it’s illegal. This is because it’s derived from plants within the cannabis genus – and cannabis is illegal.
Cannabis contains both CBD and THC. However, CBD contains no psychoactive properties. Therefore under UK law, CBD and CBD products are legal, whereas THC products are not. Any products sold on the UK market are required by law to contain less than 0.2% THC.
The benefits of CBD
So, why are so many people in the UK taking CBD oil and other CBD products?
Those who use CBD oil have claimed many benefits such as:
- Improved sleep
- Improved mood
- Decreased anxiety symptoms, including those related to PTSD and OCD
- Decreased pain for chronic pain sufferers
- Healthier skin and hair for those who use CBD beauty products
There have even been accounts from people who use CBD for IBS and also to reduce the pain and inflammation associated with arthritis.
And there are a number of recent scientific trials to support this. Here’s a trial about the positive effects of CBD and anxiety. Another trial noted a reduction in epileptic seizure frequency when using CBD.
The problem with CBD in the UK
However, despite the widespread reports of the positive benefits of CBD, there is currently a major problem within the UK CBD industry.
Up until this point, the CBD industry has been largely unregulated. And whilst this situation is improving, it still has a long way to go. This means that many CBD sellers have been able to sell low-quality CBD products to UK consumers. And this is so important to be aware of, because if you buy a low quality CBD product, you are unlikely to receive any of the benefits of high-quality CBD.
A recent study by the Centre for Medical Cannabis tested 30 UK products advertised as containing CBD. In this study 45% of the products had measurable levels of THC, which makes them illegal in the UK. Others advertising CBD content, actually had none at all and were being sold for over £50.
How can I make sure I’m not buying scam CBD products?
In light of this, it’s so important to stay informed when buying CBD oil online or in-store. In order to make sure you’re getting the highest quality CBD oil, here are a number of things you can look out for:
- Be wary of low or bargain price tags – high quality CBD uses complex extraction processes like ultrasonic technology, which can be expensive.
- Ensure the product has a good CBD concentration level. Always divide the CBD concentration by the number of servings in the CBD oil bottle to understand how much CBD is contained in each dose.
- Only buy from companies who have their products tested by third-party labs and who openly publish the results of these tests. (You can find ULU’s lab test reports here!)
- Buy products recommended by someone you trust. The best way to feel confident in your purchase is to buy something that’s worked for someone you know.
Check out our blog post for more information on how to buy CBD safely and legally.
CBD oil in the UK
In conclusion, some describe CBD oil as a miracle cure, others as a placebo. The truth is, like any supplement you might take, it’s neither. However, the fact that this debate exists is an indication of all the rumours and unsubstantiated news that have grown up around the subject.
Both scientific research and CBD users are starting to understand the many positive benefits of CBD. However, the best way to find out whether CBD oil in the UK is all it’s cracked up to be is to try it for yourself! (From a reputable, trustworthy seller of course!)